Top Tips To Help You Keep Your New Year’s Resolutions from Segais Hair and Beauty Salons in Wantage and Didcot
Every year we promise ourselves to eat healthily, do more exercise, cut down on alcohol and spend more time with family and friends – and every year we break those promises by the start of February. New Year’s resolutions are a struggle, and that’s why at Segais we’ve come up with some handy tips for keeping them. Below you’ll also find an idea for a New Year’s resolution that you’ll be happy to keep…
How to Keep Your New Year’s Resolutions
How can we stick to our goals? Firstly, don’t despair! According to the American Psychological Association (APA), you can keep your resolution on track using these tips:
- Only focus on one resolution. It may be tempting to compile a list of changes you want to make to your lifestyle, but habits are hard to break and having too many resolutions can be overwhelming. By devoting your attention to one resolution, at least to start off with, you’re more likely to achieve your goals.
- Try out a new resolution in 2019. Reattempting last year’s diet and exercise plan is likely to lead to the same disappointment. If you create an exciting new resolution you could be more motivated to stick to it.
- Think of a resolution that’s important to you. You don’t have to join the crowd of people who have decided to get a gym membership this January. If your resolution is a tad unusual but it’s important to you, don’t be afraid to stand out! The APA says you’ll be more successful that way.
- Keep going! Try not to be too hard on yourself – New Year’s resolutions are always difficult to keep because they’re a lifestyle change and not just a promise you can break. If you’re already struggling, you’ll still be able to achieve your 2019 goals if you get back on track as soon as possible!
New Year’s Resolution: Have a Hair Makeover at Your Local Segais Hair Salon!
At Segais we have a fresh idea for an achievable New Year’s resolution this year: a hair makeover! If you’ve kept the same hairstyle for years, a makeover is a great way to start 2019 which is well within your reach and easy to achieve. After all, you know what they say… new hair, new you!
The confidence that comes from changing up your hair length, style or colour will have a knock-on effect in other areas of your life. It may even give you the motivation you need to meet new people, apply for a new job or promotion, or even go to the gym!
Our expert stylists and colour technicians at our salons in Wantage and Didcot have the experience to understand which styles will suit you depending on a variety of factors including your face shape, hair type, skin tone, eye colour, lifestyle and fashion sense. Simply tell your stylist what looks inspire you and they will give you some helpful advice about how to achieve and maintain that look so that it suits you.
Book Your New Year’s Hair Appointment at your Local Segais Hair Salon in Didcot or Wantage
We’re here to help everyone achieve their hair goals in 2019. You can easily book online here or call your local salon to achieve your New Hair’s resolution!